So you wanna know how much I work out in order to look like an insane reject from the Shaolin Temple? Click here and find out. I'm an obsessive compulsive kind of guy. I love to keep track of all this stuff. I've run over 400 miles this year so far! I'm hoping to get over 500 for the year.
If you're training, I highly recommend using Cool Running to track your workouts. It's free and it's very useful.
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